Are you feeling stuck in your running routine? Have you hit a plateau and are looking to take your performance to the next level? Look no further! In this article, we've compiled a list of the top 5 running accessories that will help you enhance your performance, stay safe, and stay comfortable on your runs. Whether you're a seasoned runner or just starting out, these accessories will give you the tools you need to crush your goals and push yourself further than ever before. Let's dive in!
Running Belt with Collapsible Water Bottle Holder:
Staying hydrated during runs is essential to maintain optimal performance, but it isn't always easy to take water on long runs with you! That's where this running belt with a collapsible water bottle holder comes in! This type of belt allows you to carry a water bottle without feeling weighed down or uncomfortable, and the compartment folds away when not in use. The belt itself can also fit your phone, keys, and other small items that you may need during your run.
Safe and Supportive Running Attire:
Staying safe while you're running should be a top priority, which is why if you're running in low visibility conditions, we recommend wearing reflective clothing (like this men's reflective compression shirt) to make sure you're visible to cars and cyclists. It's also important for your running clothes to be comfortable- nobody likes chaffing or sports bras that don't support you! Opt for seamless shorts/leggings, sweat wicking, breathable material, and a supportive sports bra. We also highly recommend taking the time to get fitted for a pair of sneakers! If you need help finding the right running attire for you, we have quizzes on our sports bra and leggings pages to help find the right match for you.
Phone Holding Arm Band:
If you like to listen to music, podcasts, or audiobooks while running, this is for you! This phone holding arm band is a great way to carry your phone without feeling like it's getting in the way of your run. Not only that, but carrying your phone on you during your runs is a good practise when it comes to staying safe. These arm bands are designed to securely hold your phone. This accessory can help you stay entertained and focused during your runs.
After a long run, your muscles may feel sore and tight. Foam rolling is a great way to alleviate muscle soreness and tension. Using a foam roller regularly can help you recover faster and prevent injuries. This accessory can help you stay healthy and pain-free during your runs.
There's a reason this is on every list, ever. It's so important to make sure you're protecting your skin from the sun while you're outside. This Neutrogena Spray On Sunscreen from Amazon is oil free, water resistant, PABA free, and costs just $7.74, so you can easily spritz yourself before you head off on your run and know that you're protected from those harmful UV rays!
From staying hydrated on long runs to protecting your skin from harmful UV rays, these accessories will help you enhance your performance, stay safe, and stay comfortable on your runs. Don't let a plateau hold you back – try out these accessories and see how they can elevate your running experience. With the right gear, you can crush your running goals and push yourself further than ever before!